• Opening Hours

    OPENING HOURS

    MONDAY 06:30 AM - 7:00 PM

    TUESDAY 06:30 AM - 7:00 PM

    WEDNESDAY 06:30 AM - 7:00 PM

    THURSDAY 06:30 AM - 7:00 PM

    FRIDAY 06:30 AM - 7:00 PM

    SATURDAY09:00 AM - 10:00 AM

    SUNDAY CLOSED

  • 250-434-6767
  • Contact

    Let's Keep In Touch!X

    ADDRESS#119-805 Notre Dame Drive Kamloops, BC

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Our Classes

 OUR PROGRAMS WORK WE MAKE CHANGE HAPPEN!

“Come in and see our many before and after pictures of past contestants. We don’t post our before and after pictures, as we make these programs very personal and private out of respect to each contestants wishes.”

 

 

  • Main Workout Sessions

      We are not your regular gym. Our main goal is to give your a personalized service with a strong support and motivation. Our knowledgeable trainers don’t just supervise you – they guide your through the workout. We take into consideration all your current injuries and health conditions to create a program that fits only you, even […]

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  • Functional Stretch

    Improve  your flexibility with static, dynamic and pdf stretching. Classes will be free with 20 punch card passes or more or $16 drop in. FIT CLASSES Functional Stretch: Friday’s: 12:30-1:30 pm

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