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    ADDRESS#119-805 Notre Dame Drive Kamloops, BC

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Our Classes

 OUR PROGRAMS WORK, WE MAKE CHANGE HAPPEN!

Kamloops Fit Centre is not your regular gym! We provide a personalized approach for everybody!
Everything we do is specific for you and your current needs. There is nor template neither one fits all!

1. Personalized workout
2. Personalized diet support
3. Injury recovery

 

Specializing in: Weight Loss Programs, Rehabilitation, Sports Nutrition Check, Sport Competitions.

  • Total Recharge With Complete Detox Program

    Your Personal Certified Fitness Trainer and Nutritionist will recharge your body and soul with our 30-day detoxifying program.     What it is   A detox is a complete plan that requires you to follow a specific fitness routine and diet over a certain period of time in order to cleanse the body. It also […]

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  • Personal Distance Training Program

    For a low monthly rate, you can benefit from our Personal Distance Training Program! Both the Nutrition Plan and the Workout Plan will be adjusted along with your progress. Adjustment needs are determined by weekly feedback submitted via e-mail, and weekly submissions also help keep you accountable! Our certified and experienced trainers will make sure […]

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  • Full Body Scan & Nutrition Combo!

    Measure you muscle quality, fat percentage, and receive a nutrition plan according to your specific needs! Using the latest technology (electrical impedance myography), we will provide the accurate measurements and set up your goals accordingly. By combining multiple electrode configurations with multi-frequency electrical measurements, and by using a variety of algorithms, this technology can separate […]

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  • Bikini Body Program

    Whether you’re looking for a summer sexy look or planning a vacation to the beach, you can get your perfect body in with our complete training, nutrition, and supplement guide with Lana! Her program includes personalized training program, detailed nutrition plan, weekly check-ins. You don’t need to be in competition show! This program is just for […]

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  • Small Group Sessions (4 people max)

      The Benefits of Semi-Private –Have you ever tried a fitness class somewhere else and only three other people showed up? Remember how great that workout was and how that instructor really paid attention to you? -Good times ….. –Or maybe the instructor corrected your form in a way that really changed your workout? -Yes, […]

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  • Stretch Classes

    Improve  your flexibility with static, dynamic and pdf stretching. Classes will be free with 12 or 20 punch card passes.    Single drop-in $16.   Functional Stretch: Friday’s: 12:30-1:30 pm Core and Stretch: Sunday 10:00-11:00am

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